Why Should I Use Nlp To Lose Weight Instead Of Dieting?

When you are worried about your weight, the first instinct is to go on a diet. "Easy" you think, "I'll just start eating healthily, cut out all the bad food and I'll be thin within a month, right?". Well possibly not....what people forget is that things are not always that black and white, and when other things in your life start to go wrong, it is easy to revert to the thought process of "oh well, it doesn't matter". While diets look at WHAT you eat, WHEN you eat it and HOW MUCH of it you consume, NLP takes a different approach to helping you to lose weight