Lower Your Golf Score by Shifting Your Body Language

Lower Your Golf Score by Shifting Your Body Language
 
Fitness,Hobbies,Sports Just about every golfer battles negative emotions on the course and one must learn how to overcome these emotions for peak performance to occur. In my opinion, golf is a mental and emotional game not a physical one. A round of golf boils down to 90 seconds of physical performance versus 4 hours of mental and emotional management. So it is your ability to control your mind and emotions that are perhaps the biggest determiners of success on the course. Most golfers understand that negative emotions can destroy a round but few actually know strategies to overcome the negativity once it sets in.

One of the easiest and most powerful ways to shift from negativity to optimism on the course is by changing your body language. The way you hold and use your body greatly influences the way you think and feel. This article is going to breakdown how body language affects you mentally and emotionally as well as will provide you a simple yet very effective exercise that you can do at home that will increase your level of performance on the course.